Adult Capoeira classes


 Beginner Capoeira Classes

These are ongoing classes where anyone can join, no previous experience necessary. It covers all aspects of Capoeira; martial-arts, dance, music, acrobatics, culture, language and more. It focuses on developing the students rhythm,

reflexes, balance, coordination and increasing strength and flexibility as they learn. 

                                                               

 Advanced Capoeira Classes

This is a more advanced level of training for students who have already progressed through the belt system used in Capoeira. This class will cover all aspects of Capoeira ranging from basic moves to more complex movements and sequences as well as a better understanding of Capoeira as a whole (history, music, game, etc…). These classes are usually longer and more physically and mentally demanding. This class is suited for students from intermediate to advanced instructors and top professionals of                                                                                                                                                                        Capoeira.


Adults Classes Subscription 

 

Adult Classes Month to Month

 



What should I expect in my first  class?

Please come to class expecting to be challenged both physically and mentally. Capoeira 

class consists of a medium intensity warm up, followed by stretches to improve 

flexibility and, lastly, focus on basic to advanced Capoeira movements and kicks. 

You will sweat. You will ache. You will want to stop. Just like starting any new activity, 

the more you train, the faster your body will adapt.

What to bring to class:

Comfortable exercise shirt and pants (preferably white)

A water bottle

An open mind

A complete lack of self-doubt helps, but can be earned if not previously acquired.

If you try Capoeira it will likely be one of the most rewarding challenges you will ever 

undertake. Your body will become stronger, your mind sharper. You will develop self-

                                                                                                  confidence, better balance, improved flexibility, and lasting friendships after just a few 

                                                                                                 classes.



Home of Axé Capoeira Kansas City

6430 Troost Ave, Kansas City, MO 64131




CONTACT US: 

 6430 Troost Ave, Kansas City, MO 64131

 Email: axecapoeirakc1@gmail.com

 Sonia  (Arara)

Phone: (816) 442-9907

Ronald  (Preguiça)

Phone : (816) 335-5601